My Story

My name is Satveer.

Instinctively I reply in my mind with a question, ‘Who are any of us?’ But this isn’t a discussion.

I am a person who looked for ways to keep myself well and more connected to my intuition. Quietening the noise of the external world, for me that meant the noise of other peoples energy not just vocal noise. 

This way I could better check in with and see how I am and what I want and where I need to be. Which in turn led to understanding myself as to learnt behaviours, carrying others expectations and being more present in my own life.

What I have gained from the above methods is:

Energy regulation

Grounding 

Vitality boost so i feel less drained after social events

Strengthened boundaries

Mind body harmony

 Cleansing of energy

Self healing

Increased connection and confidence in my intuition

Emotional resilience

Stress reduction

Detachment ands release

Now I want to help others because I truly believe in the power of a collective.